diff --git a/FabianUtil.java b/FabianUtil.java
index 2b75423..cf8487a 100644
--- a/FabianUtil.java
+++ b/FabianUtil.java
@@ -87,15 +87,27 @@ public class FabianUtil {
 
 
       public void logIf() {
-         if (counter.remainder(logDistance).signum() == 0) {
+         if (counter.remainder(logDistance).signum() == 0 || isBored()) {
             log();
          }
       }
 
 
+      private boolean isBored() {
+         ZonedDateTime time = lastLoggedAt == null ? startTime : lastLoggedAt;
+         return time.until(ZonedDateTime.now(), ChronoUnit.SECONDS) >= timeLogDistance;
+      }
+
+
       public void log() {
          Duration timePassed = getTimePassed();
          System.out.println(counter + " Stück erledigt. " + formatDuration(timePassed) + " vergangen.");
+         updateLastLoggedAt();
+      }
+
+
+      protected void updateLastLoggedAt() {
+         lastLoggedAt = ZonedDateTime.now();
       }
 
 
@@ -163,6 +175,7 @@ public class FabianUtil {
          String counterPrint = total.compareTo(BigDecimal.TEN) >= 0 ? formatNumber(counter) : counter.toString();
          System.out.println(counterPrint + " Stück von " + total + " (" + PERCENTAGE_FORMAT.format(percentage) + " %) erledigt. "
              + formatDuration(timePassed) + " vergangen" + remainingTimePart + ".");
+         updateLastLoggedAt();
       }
    }